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That's why San Gallo offers coaching so when you need a little extra support, achieving your goals, you'll find it right in the app. A coach is you're invested tp guide to get the most out of San Gallo and support your mental health journey. They're not therapists and they're not there to tell you what to do our coaches are there to motivate and support you you can send an in-app message to your coach whenever you need support and they'll respond.

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Thank you you for ing and your participation and I hope that you have a great rest of your day thanks again and take care. I want you to reflect back on the last few days or maybe even today but reflect back on a time that you experience a more unhelpful thought or in a sense of thinking trap Once you have that thinking, trap or unhelpful thought taalk mind, I encourage you to put it in our chat box You might message your.

Day or just a group session when it works for your schedule or both all of those scenarios are perfectly okay. They're not therapists and they're not there to tell you what to do our coaches are there to motivate and support you you can send an in-app message takk your coach whenever you need support and they'll respond. Personal recommendation coaches can see your progress in the app so they know what slmeone already tried and which activity might be most helpful to you.

That's why San Gallo offers coaching so when you need a little extra support, achieving your goals, you'll find it right in the app. I want you to reflect back on the last few days or maybe even today but reflect back on a time that you experience a more unhelpful thought or in a sense of thinking trap Once you have that thinking, trap or unhelpful thought in mind, I encourage you to put it in our chat box You might message your.

Day or just a group session when it works for your schedule or both all of those scenarios are perfectly okay.

We know that the most important part of mental health is getting the support you need on your journey. They're not therapists and they're not there to tell you what to do our coaches are there to motivate and support you you can send an in-app message to your coach whenever you need support and they'll respond.

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We wannt that the most important part of mental health is getting the support you need on your journey. Personal recommendation coaches can see your progress in the app so they know what you've already tried and which activity might be most helpful to you. Thank you you for ing and your participation and I hope that you have a great rest of your day thanks again and take care. That's what our coaches do best We are at the end of our session and it was absolutely wonderful to have each and every one of you here.

They just want someone to talk to: this mental health hotline is helping texans navigate the pandemic

That's why San Gallo offers coaching so when you need a little extra support, achieving your goals, you'll find it right in the app. A coach is you're invested compassionate guide to get the most out of San Gallo and support your mental health journey.

A coach is you're invested compassionate guide to get the most out of San Gallo and support your mental health journey. That's what our coaches do best We are at the end of our session and it was absolutely wonderful to have each and every one of skmeone here.